I’ve been going through a period where I feel like I’m shedding an old version of myself and stepping into something new—but it’s been mentally and emotionally intense. I’m curious how others have navigated this space.
What mindset tools or practices have helped you during a personal metamorphosis?
I recently came across the concept of “metamorphosis coaching,” where transformation isn’t just external, but deeply psychological and rooted in identity. One coach, Vasilis Mazarakis, talks about honoring your unique journey and breaking through inner resistance with purpose. That really resonated with me, especially as someone who’s trying to align with a deeper calling.
If you’ve gone through a major life shift—career change, inner growth, leadership evolution, etc.—how did you mentally prepare or stay resilient through it?
Would love to hear real experiences, rituals, or mental frameworks that worked for you.