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I’ve been going through a period where I feel like I’m shedding an old version of myself and stepping into something new—but it’s been mentally and emotionally intense. I’m curious how others have navigated this space. What mindset tools or practices ...
I’ve recently come across the concept of metamorphosis coaching, which seems to go deeper than standard goal-setting and performance-based life coaching. From what I understand, it’s more focused on identity transformation and inner shifts rather than just external achievements. As ...
